PERFORMANCE IN EVERY BITE

Personalised Nutrition for Athletes, Weekend Warriors, and Busy Professionals

Welcome to Conrad Goodhew Nutrition

I'm Conrad Goodhew, the founder of CGN and an accredited sports dietitian dedicated to helping athletes, weekend warriors, and busy professionals achieve their nutrition goals with personalised and straightforward strategies. I work with renowned sports teams (like the Crusaders), lecture on sports nutrition, present to numerous businesses, and provide one-on-one consultations. Our focus at CGN is on making nutrition simple and effective for both peak performance and everyday health.

Conrad Goodhew Sport and Performance Dietitian

Our Services

  • Conrad Goodhew Dietitian Workshops

    Team Seminars

    Collaborating with gyms, workplaces, and teams to elevate collective performance and wellbeing.

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  • Conrad Goodhew Nutrition Dietitian

    1 on 1 Consultations

    Personalised sport and general nutrition guidance tailored to your unique needs and goals.

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  • Conrad Goodhew Dietitian Speaking

    Keynote Speaking

    Delivering impactful talks on nutrition and mental performance to inspire and educate your audience.

    Make It

Connect with me

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View fullsize Is more nutrition knowledge always better? A recent study shows that female athletes with higher nutrition knowledge might actually be at a higher risk of Low Energy Availability 😲 It’s a shocking discovery that challenges what we think we kn
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View fullsize Attention Endurance Athletes 🔈 I’m sure there’s a spring in your step as event season is just around the corner, have you thought about your nutrition and race plan yet? I've supported hundreds of athletes on their journey to the finis